Tapping (Emotional Freedom Techniques)
Tapping combines ancient chinese accupressure with modern day psychology. It is a resource tool for everyone’s first aid kit. Tapping helps you to release emotions and beliefs that keep you stuck in a life you don’t love. This method can bring you calmness when feeling overwhelmed, anxious or fearful. Emotions are energy in motion. When they get stuck, they can cause pain and disease because our subconscious mind runs 95% of our programming.
Tapping removes those emotional blocks that reside in the subconscious mind.
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2 Hour Classes – $45
Contact Sandi for class schedule and to reserve your space.
Chakra Meditation
Meditation is calming your body, mind and spirit so that you can relax and effectively connect with your higher self. Learn about the seven major chakras or energy centres within the body and how they affect your life. Discover how meditation can keep your chakras unblocked and clear so that you can create more of a sense of balance in your daily life, no matter what is going on around you.
In this 5 week course, Sandi Shortt will guide you through the significance of the 7 chakra centres of your body and how they relate to your healing.
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Duration: Approximately 2 hrs.
$199 for 5 week course.
Contact Sandi for class schedule and to reserve your space.
Essential Oils
Have you ever smelled a bouquet of lavender or had a scent waft by your nose and you suddenly feel lifted and more inspired? Essential oils have been used for thousands of years as remedies for healing.
In this workshop you will learn
- What essential oils are and why they are beneficial
- How they help with physical, emotional and mental health
- How you can use them either topically or through inhalation.
- How to choose essential olis and integrate them to heal specific challenges
- How to eliminate chemicals by utilising essential oils for clearing and cleaning your space
- How to tell if an essential oil is pure
Duration : Approximately 2 hrs
$30 per person
Contact Sandi for class schedule and to reserve your space.
Organize your group today and Sandi will come to you! Hostess receives free gift.
Sandi Shortt Consulting 